:root {
  --ink: #153b44;
  --deep: #073f46;
  --teal: #087f8c;
  --teal-light: #e7f8f8;
  --sky: #dff3ff;
  --yellow: #ffd43b;
  --yellow-light: #fff6c7;
  --coral: #ff6f61;
  --coral-light: #fff0ec;
  --green: #6ca83f;
  --green-light: #eef8e7;
  --paper: #fffdf8;
  --white: #ffffff;
  --line: #c9e4e3;
  --shadow: 0 18px 45px rgba(6, 63, 70, 0.12);
  --radius: 28px;
  --max: 1180px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font-family: "Trebuchet MS", "Segoe UI", Arial, sans-serif;
  font-size: 1rem;
  line-height: 1.7;
  overflow-x: hidden;
}
img { display: block; max-width: 100%; }
a { color: var(--deep); text-decoration-thickness: 2px; text-underline-offset: 3px; }
a:hover { color: var(--teal); }
button, a { -webkit-tap-highlight-color: transparent; }
.skip-link { position: fixed; top: -100px; left: 1rem; z-index: 999; padding: .8rem 1rem; background: var(--yellow); color: var(--deep); font-weight: 800; border-radius: 10px; }
.skip-link:focus { top: 1rem; }
.container { width: min(calc(100% - 2rem), var(--max)); margin-inline: auto; }
.doctor-name { display: inline-block; white-space: nowrap; }
.eyebrow { display: inline-flex; align-items: center; gap: .5rem; color: var(--teal); font-size: .85rem; font-weight: 900; letter-spacing: .11em; text-transform: uppercase; }
.eyebrow::before { content: ""; width: 24px; height: 5px; background: var(--yellow); border-radius: 99px; transform: rotate(-5deg); }
h1, h2, h3 { color: var(--deep); line-height: 1.13; margin: 0 0 .7rem; letter-spacing: -.025em; }
h1 { font-size: clamp(2.4rem, 5.6vw, 5rem); }
h2 { font-size: clamp(1.85rem, 3.6vw, 3.15rem); }
h3 { font-size: clamp(1.2rem, 2vw, 1.55rem); }
p { margin: 0 0 1rem; }
.lead { font-size: clamp(1.08rem, 1.9vw, 1.3rem); line-height: 1.65; }
.muted { color: #4d6970; }
.topbar { background: var(--deep); color: white; }
.topbar .container { min-height: 44px; display: flex; justify-content: space-between; align-items: center; gap: 1rem; font-size: .92rem; }
.topbar a { color: white; font-weight: 800; text-decoration: none; }
.topbar a:hover { color: var(--yellow); }
.phone-icon { display: inline-grid; place-items: center; margin-right: .35rem; font-size: 1rem; }
.site-header { background: rgba(255, 253, 248, .96); position: sticky; top: 0; z-index: 50; border-bottom: 1px solid rgba(8, 127, 140, .14); backdrop-filter: blur(12px); }
.header-inner { min-height: 100px; display: flex; align-items: center; justify-content: space-between; gap: 1.4rem; }
.brand { display: flex; align-items: center; gap: .85rem; text-decoration: none; color: var(--deep); min-width: 235px; }
.brand img { width: 84px; height: 84px; flex: 0 0 auto; filter: drop-shadow(0 8px 12px rgba(7, 63, 70, .12)); }
.brand-copy { line-height: 1.1; }
.brand-copy strong { display: block; font-size: 1.04rem; }
.brand-copy span { display: block; color: var(--teal); font-size: .82rem; margin-top: .25rem; font-weight: 800; }
.menu-toggle { display: none; width: 48px; height: 48px; border: 2px solid var(--teal); background: white; border-radius: 15px; color: var(--deep); font: inherit; font-size: 1.35rem; cursor: pointer; }
.nav-list { display: flex; align-items: center; gap: .25rem; margin: 0; padding: 0; list-style: none; }
.nav-list a { display: block; padding: .75rem .68rem; border-radius: 12px; text-decoration: none; font-size: .9rem; font-weight: 800; }
.nav-list a:hover, .nav-list a[aria-current="page"] { background: var(--teal-light); color: var(--teal); }
.nav-list .nav-cta { background: var(--coral); color: white; padding-inline: 1rem; }
.nav-list .nav-cta:hover, .nav-list .nav-cta[aria-current="page"] { background: var(--deep); color: white; }

.hero { position: relative; padding: clamp(3rem, 7vw, 6.7rem) 0 3.5rem; background: linear-gradient(115deg, #fffdf8 0%, #fffdf8 43%, #eefafa 100%); overflow: hidden; }
.hero::before { content: ""; position: absolute; width: 220px; height: 120px; left: -70px; top: 50px; border: 10px solid var(--yellow); border-radius: 50%; opacity: .42; transform: rotate(-18deg); }
.hero::after { content: ""; position: absolute; width: 150px; height: 150px; right: -55px; bottom: 20px; background: repeating-linear-gradient(55deg, transparent 0 12px, rgba(255,111,97,.28) 13px 20px); border-radius: 50%; }
.hero-grid { display: grid; grid-template-columns: minmax(0, .88fr) minmax(480px, 1.12fr); align-items: center; gap: clamp(1.5rem, 4vw, 4rem); position: relative; z-index: 1; }
.hero h1 span { color: var(--teal); }
.hero-copy { max-width: 620px; }
.hero-note { display: inline-flex; align-items: center; gap: .6rem; margin-bottom: 1.2rem; padding: .45rem .8rem; background: var(--yellow-light); border: 2px dashed #e8b900; border-radius: 14px 18px 12px 20px; color: var(--deep); font-weight: 900; font-size: .86rem; transform: rotate(-1deg); }
.hero-art { position: relative; border-radius: 42px 22px 56px 25px; overflow: hidden; box-shadow: var(--shadow); border: 8px solid white; transform: rotate(1deg); }
.hero-art img { width: 100%; height: auto; aspect-ratio: auto; object-fit: contain; object-position: center; }
.hero-art::before { content: ""; position: absolute; inset: 10px; border: 3px dashed rgba(8,127,140,.28); border-radius: 34px 18px 48px 20px; z-index: 1; pointer-events: none; }
.actions { display: flex; flex-wrap: wrap; gap: .8rem; margin-top: 1.6rem; }
.button { display: inline-flex; align-items: center; justify-content: center; gap: .55rem; min-height: 50px; padding: .75rem 1.15rem; border-radius: 16px 13px 18px 14px; border: 2px solid var(--deep); background: var(--deep); color: white; font-weight: 900; text-decoration: none; box-shadow: 4px 4px 0 var(--yellow); transition: transform .2s ease, box-shadow .2s ease; }
.button:hover { color: white; transform: translate(-2px, -2px); box-shadow: 7px 7px 0 var(--yellow); }
.button.secondary { background: white; color: var(--deep); box-shadow: 4px 4px 0 var(--coral); }
.button.secondary:hover { color: var(--deep); box-shadow: 7px 7px 0 var(--coral); }

.trust-strip { position: relative; z-index: 2; margin-top: -1.4rem; }
.trust-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: .85rem; }
.trust-card { background: white; padding: 1rem 1.1rem; border-radius: 20px; box-shadow: 0 12px 35px rgba(7,63,70,.09); border: 1px solid var(--line); display: flex; align-items: center; gap: .8rem; }
.trust-card b { color: var(--deep); }
.trust-icon { display: grid; place-items: center; width: 42px; height: 42px; flex: 0 0 auto; border-radius: 14px; background: var(--yellow-light); font-size: 1.25rem; }

.section { padding: clamp(3.8rem, 7vw, 7rem) 0; position: relative; }
.section.teal-wash { background: var(--teal-light); }
.section.yellow-wash { background: var(--yellow-light); }
.section.coral-wash { background: var(--coral-light); }
.section.green-wash { background: var(--green-light); }
.section-head { max-width: 790px; margin-bottom: 2rem; }
.section-head.center { text-align: center; margin-inline: auto; }
.topic-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.2rem; }
.topic-card { position: relative; min-height: 310px; padding: 1.45rem; border-radius: 32px 22px 38px 24px; text-decoration: none; color: var(--ink); border: 3px solid var(--deep); background: white; box-shadow: 7px 8px 0 rgba(7,63,70,.11); transition: transform .2s ease, box-shadow .2s ease; overflow: hidden; }
.topic-card:nth-child(2n) { border-radius: 22px 38px 24px 32px; }
.topic-card:hover { color: var(--ink); transform: translateY(-5px) rotate(-.3deg); box-shadow: 10px 13px 0 rgba(7,63,70,.12); }
.topic-card .tag { display: inline-block; padding: .26rem .6rem; border-radius: 999px; background: var(--yellow); color: var(--deep); font-size: .75rem; font-weight: 900; text-transform: uppercase; letter-spacing: .08em; margin-bottom: 1rem; }
.topic-card:nth-child(2) .tag { background: var(--sky); }
.topic-card:nth-child(3) .tag { background: #ffd9d2; }
.topic-card:nth-child(4) .tag { background: var(--green-light); }
.topic-card:nth-child(5) .tag { background: #e9ddff; }
.topic-card:nth-child(6) .tag { background: #ffe4a3; }
.topic-card h3 { font-size: 1.55rem; }
.topic-card .arrow { position: absolute; bottom: 1.35rem; left: 1.45rem; font-weight: 900; color: var(--teal); }
.scribble { position: absolute; width: 82px; height: 38px; right: -8px; bottom: 18px; border-top: 7px solid var(--coral); border-radius: 50%; transform: rotate(-9deg); opacity: .55; }

.split { display: grid; grid-template-columns: 1fr 1fr; align-items: center; gap: clamp(2rem, 6vw, 5rem); }
.illustration { position: relative; }
.illustration img { width: 100%; height: auto; aspect-ratio: auto; object-fit: contain; object-position: center; border: 8px solid white; border-radius: 28px 46px 24px 52px; box-shadow: var(--shadow); }
.illustration::after { content: ""; position: absolute; width: 78px; height: 24px; right: 9%; top: -6px; background: rgba(255,212,59,.75); transform: rotate(4deg); border-radius: 3px; }
.check-list { list-style: none; padding: 0; margin: 1.3rem 0 0; display: grid; gap: .72rem; }
.check-list li { position: relative; padding-left: 2rem; }
.check-list li::before { content: "✓"; position: absolute; left: 0; top: .05rem; width: 1.35rem; height: 1.35rem; display: grid; place-items: center; border-radius: 50%; background: var(--yellow); color: var(--deep); font-weight: 900; line-height: 1; }
.mini-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1rem; margin-top: 1.4rem; }
.mini-card { padding: 1rem 1.1rem; background: white; border: 2px dashed var(--teal); border-radius: 19px 25px 18px 22px; }
.mini-card b { display: block; color: var(--deep); margin-bottom: .15rem; }
.quote-box { position: relative; padding: 2rem; background: white; border: 3px solid var(--deep); border-radius: 28px 18px 35px 22px; box-shadow: 8px 8px 0 var(--yellow); }
.quote-box::before { content: "“"; position: absolute; top: -.35rem; left: 1rem; color: var(--coral); font-size: 5rem; line-height: 1; font-weight: 900; }
.quote-box p { padding-left: 2.2rem; font-size: 1.15rem; }

.faq-list { max-width: 900px; margin-inline: auto; display: grid; gap: .9rem; }
.faq-list details { background: white; border: 2px solid var(--line); border-radius: 18px 24px 17px 22px; padding: 1rem 1.15rem; }
.faq-list summary { cursor: pointer; color: var(--deep); font-weight: 900; list-style: none; padding-right: 2rem; position: relative; }
.faq-list summary::-webkit-details-marker { display: none; }
.faq-list summary::after { content: "+"; position: absolute; right: 0; top: -.25rem; font-size: 1.5rem; color: var(--coral); }
.faq-list details[open] summary::after { content: "−"; }
.faq-list details p { margin: .8rem 0 .2rem; }

.cta-band { padding: 2.2rem; background: var(--deep); color: white; border-radius: 34px 24px 42px 28px; display: flex; justify-content: space-between; align-items: center; gap: 1.5rem; box-shadow: 9px 10px 0 var(--yellow); }
.cta-band h2 { color: white; font-size: clamp(1.6rem, 3vw, 2.6rem); }
.cta-band p { margin: 0; max-width: 690px; }
.cta-band .button { background: var(--yellow); color: var(--deep); border-color: var(--yellow); box-shadow: 4px 4px 0 var(--coral); white-space: nowrap; }
.cta-band .button:hover { color: var(--deep); }

.page-hero { padding: clamp(2.7rem, 6vw, 5rem) 0; background: linear-gradient(125deg, var(--teal-light), var(--paper) 58%, var(--yellow-light)); }
.page-hero-grid { display: grid; grid-template-columns: .95fr 1.05fr; align-items: center; gap: clamp(2rem, 5vw, 4.5rem); }
.page-hero h1 { font-size: clamp(2.25rem, 5vw, 4.45rem); }
.page-hero .illustration img { height: auto; aspect-ratio: auto; object-fit: contain; object-position: center; }
.breadcrumbs { display: flex; flex-wrap: wrap; gap: .35rem; margin-bottom: 1rem; font-size: .86rem; font-weight: 800; color: #527078; }
.breadcrumbs a { color: var(--teal); }
.content-grid { display: grid; grid-template-columns: minmax(0, 1.55fr) minmax(270px, .65fr); gap: 2rem; align-items: start; }
.content-card { background: white; border-radius: 25px; border: 1px solid var(--line); padding: clamp(1.35rem, 3vw, 2.1rem); box-shadow: 0 12px 32px rgba(7,63,70,.07); }
.content-card + .content-card { margin-top: 1rem; }
.side-note { position: sticky; top: 130px; padding: 1.5rem; background: var(--yellow-light); border: 3px dashed #e8b900; border-radius: 25px 18px 31px 22px; }
.side-note h3 { font-size: 1.25rem; }
.pill-list { display: flex; flex-wrap: wrap; gap: .55rem; margin-top: 1rem; }
.pill { display: inline-flex; padding: .36rem .7rem; background: var(--teal-light); color: var(--deep); border-radius: 999px; font-size: .88rem; font-weight: 800; }
.notice { padding: 1rem 1.1rem; margin: 1rem 0; background: var(--coral-light); border-left: 5px solid var(--coral); border-radius: 0 16px 16px 0; }
.sources { font-size: .88rem; color: #536d73; }
.sources a { color: #315c65; }
.contact-cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1rem; }
.contact-card { padding: 1.4rem; background: white; border: 2px solid var(--deep); border-radius: 26px 18px 30px 22px; box-shadow: 6px 7px 0 var(--yellow); }
.contact-card:nth-child(2) { box-shadow: 6px 7px 0 var(--coral); }
.contact-card:nth-child(3) { box-shadow: 6px 7px 0 #86d6e7; }
.contact-card a { font-weight: 900; overflow-wrap: anywhere; }
.contact-icon { font-size: 1.5rem; margin-bottom: .5rem; }

.site-footer { background: var(--deep); color: #dceff0; padding: 3.5rem 0 1.2rem; }
.footer-grid { display: grid; grid-template-columns: 1.2fr .8fr .9fr; gap: 2rem; }
.footer-brand { display: flex; align-items: center; gap: 1rem; margin-bottom: 1rem; }
.footer-brand img { width: 74px; height: 74px; background: white; border-radius: 50%; }
.site-footer h3 { color: white; font-size: 1.08rem; }
.site-footer a { color: #eaf9fa; }
.footer-links { list-style: none; padding: 0; margin: 0; display: grid; gap: .45rem; }
.footer-bottom { margin-top: 2.4rem; padding-top: 1rem; border-top: 1px solid rgba(255,255,255,.16); display: flex; justify-content: space-between; gap: 1rem; font-size: .82rem; }

@media (max-width: 1040px) {
  .menu-toggle { display: grid; place-items: center; }
  .main-nav { position: absolute; top: calc(100% + 1px); left: 0; right: 0; background: var(--paper); border-bottom: 1px solid var(--line); box-shadow: 0 18px 30px rgba(7,63,70,.12); padding: .75rem 1rem 1rem; display: none; }
  .main-nav.open { display: block; }
  .nav-list { width: min(100%, var(--max)); margin: auto; display: grid; grid-template-columns: repeat(2, 1fr); }
  .nav-list a { padding: .75rem; }
  .hero-grid { grid-template-columns: 1fr 1.15fr; }
  .topic-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 780px) {
  .topbar .container { justify-content: center; }
  .topbar .topbar-note { display: none; }
  .header-inner { min-height: 82px; }
  .brand img { width: 66px; height: 66px; }
  .brand-copy span { font-size: .74rem; }
  .hero { padding-top: 2.7rem; }
  .hero-grid, .page-hero-grid, .split, .content-grid { grid-template-columns: 1fr; }
  .hero-art { order: -1; }
  .hero-art img { height: auto; aspect-ratio: auto; object-fit: contain; object-position: center; }
  .trust-grid, .contact-cards { grid-template-columns: 1fr; }
  .topic-grid { grid-template-columns: 1fr; }
  .topic-card { min-height: 250px; }
  .split .illustration { order: -1; }
  .side-note { position: static; }
  .cta-band { align-items: flex-start; flex-direction: column; }
  .footer-grid { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; }
}

@media (max-width: 520px) {
  .container { width: min(calc(100% - 1.25rem), var(--max)); }
  body { font-size: 1rem; }
  .brand { min-width: 0; }
  .brand-copy strong { font-size: .91rem; }
  .brand-copy span { display: none; }
  .nav-list { grid-template-columns: 1fr; }
  .hero h1, .page-hero h1 { font-size: clamp(2.05rem, 12vw, 3.2rem); }
  .hero-note { font-size: .78rem; }
  .actions { flex-direction: column; }
  .button { width: 100%; }
  .mini-grid { grid-template-columns: 1fr; }
  .cta-band { padding: 1.5rem; }
  .doctor-name { white-space: nowrap; font-size: .95em; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition-duration: .01ms !important; animation-duration: .01ms !important; }
}

@media print {
  .topbar, .site-header, .actions, .site-footer { display: none !important; }
  body { color: #111; background: white; }
  .section, .hero, .page-hero { padding: 1.5rem 0; }
}